Gluten-Free? Easy as 1-2-3
Chocolate Dessert Options
By: Prianka Tiwari, Lifestyle Editor
13 December 2011
Ottawa, ON
Holiday entertaining can be daunting, even at the best of times. Add the hustle and bustle
of shopping, planning family events, the responsibility of resident nutritionist, and the
creative aptitude of changing your entire menu when your celiac friend arrives. Shelves are
increasingly full of gluten-free items, but finding a good, certified product can be quite a
challenge. Fear not! Entertainment and food specialist Korey Kealey has a few options from
store bought, to quick and simple, to the semi-homemade. These knock-your-socks- off
chocolate desserts are sure to make your holiday entertaining as easy as 1-2-3.
If you identify yourself as a time-crunched
entertainment guru, Kealey recommends for you
to check out The Natural Food Pantry’s private
label “the gluten free bakery” products. Korey
promises that “They are simple and
phenomenal! The double chocolate cupcake
will rival every specialty store in the city at half
the price! Dress it up with sprinkles or
interesting candy toppings… be sure to check
the ingredient lists of the candies to ensure a
gluten-free option!” There you have it!
Double chocolate crunchy crisps will have all guests swarming (not just the gluten-free
followers). “Trust me,” assures Kealey “I put these beside a fabulous caramel square… there
wasn’t a piece leftover.”
Double Chocolate Crisps
Makes: 12 pieces
Preparation time: 10 minutes
Refrigeration time: 20 minutes
Ingredients:
• 1 pkg. (120g) enerjive™ Chocolate FIX
snack crisps, broken in half or large pieces
• 3 oz dark chocolate pieces
Instructions:
Line a tray with parchment paper. Melt chocolate in small deep bowl and dunk enerjive™
crisp halfway, shaking off excess chocolate (use a spoon to assist). Place on parchmentlined
tray. Repeat with remaining pieces and refrigerate until hard (approx. 20 minutes).
With many tasting like chalk (or worse), sometimes finding a good recipe to make glutenfree
brownies becomes challenge. To avoid another run-in with obscure dessert mixes,
Kealey notes that “Purest Natural Products has a humble looking chocolate brownie
package with a killer finished product.” Make a couple batches in advance, slice and
freeze. For all you adventurous bakers, take it up a notch; the ooey, gooey delicious
brownie is perfect for making brownie pops. After baking, break up the brownies and form
them into balls. Insert a lollipop-type stick, chill, dunk, dunk… serve… gorgeous!
Christmas Brownie Pops
Preparation time: 10 minutes
Baking time: 30 minutes
Assembly time: 10 minutes
Refrigeration time: 20 minutes
Ingredients:
• 2 eggs
• 1 tsp pure vanilla
• 1/2 cup melted butter
• 1 bag PUREST Chocolate Brownie Mix
• 6-8 oz white chocolate pieces
• 1/4 cup crushed candy canes or red & green sprinkles
Instructions:
Bake brownies according to directions on package. Let cool slightly, about 25 minutes.
Break into pieces to form a tight ball (about 2 tbsp). Insert lollipop stick and repeat with
remaining brownies. Refrigerate or freeze until firm, about 30 minutes. Melt white
chocolate and carefully dunk cake pop in chocolate. Then dunk in sprinkles and lay on
parchment. Add additional sprinkles if desired; repeat with remaining cake pops and
refrigerate until firm.
Tip: Be cautious not to loosen stick when dunking; support with a spoon.
I remember the moments when I actually had the time to sit down and decorate treeshaped
cookies; not a care in the world about meeting deadlines, entertaining guests or
buying gifts for 50 people (or so it seems). So, if the cookies I plan to make aren’t pre-cut
and oven-ready, there’s a good chance they’ll never get cooked. Korey’s gluten-free dessert
options look so delicious, and fun to make, that this year baking is a priority. Like I said,
easy as 1-2-3!
Product Find
Double Chocolate
Cupcakes
Natural Food Pantry
locations: Billings
Bridge, Westboro,
Kanata
enerjive™
Chocolate FIX Quinoa
Snack Crisps found at
Farm Boy, Natural
Food Pantry, Rainbow
Foods or online at:
www.enerjivefood.com
Purest Natural Products
Chocolate Fudge Brownie Mix
Farm Boy or www.purestnaturalproducts.com
Simple Entertaining with Chocolate…bonus Gluten Free
December 15th, 2011Spelt Crusted Eggless Chicken Fingers!
August 19th, 2010This is the egg free and lactose free spelt-crumb chicken finger recipe that I came up with. It was really tasty! Although I found that it was better when made fresh – attempts to crisp them up for left overs just made the chicken tough, and it never quite crisped up the way I wanted it too. But when they came out of the oven they were fantastic. The spelt crumbs were really great.
This is the egg free and lactose free spelt-crumb chicken finger recipe that I came up with. It was really tasty! Although I found that it was better when made fresh – attempts to crisp them up for left overs just made the chicken tough, and it never quite crisped up the way I wanted it too. But when they came out of the oven they were fantastic. The spelt crumbs were really great.
I did a double recipe, but a single one would do a family of about 4 quite comfortably, so I’ll list the amounts for 1x the recipe.
This makes about 20 chicken fingers. You can buy pre-cut chicken fingers or use the filet now to cut down on prep time.
Liquid for dipping:
1/4 cup (50 mL) honey
1 tbsp (15 mL) Dijon mustard
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) vegetable oil
Spelt crumbs:
1/2 package of Sha Sha Co. Spelt bread crumbs
Preheat oven to 375F.
1. Microwave honey in a medium bowl for 15 seconds, or until very runny. Whisk in the remaining ingredients. Place about 4-5 pieces of chicken and let them soak for about 30 seconds. When removing from bowl allow excess to drip off before dipping into spelt crumbs.
2. In a separate bowl place 1/2 package of spelt bread crumbs. Roll liquid-coated chicken fingers in the crumbs, making sure to press some in.
3. Place fully coated chicken fingers on a foil-lined baking tray.
4. Bake chicken for 25 minutes, rotating half-way through if you do not have a convection oven. Let rest for 5 minutes and enjoy! The chicken is juicy, and the dipping liquid makes them just subtly sweet, while the spelt crumbs give a nice crunch. Very simple and quick to make!
Fine Cooking’s Lemon Curd from 1998
March 22nd, 2010For my show on Rogers Daytime Ottawa on Friday I was discussing the Fine Cooking magazine that I love so much. I was demonstrating the Asian noodle dishes from the March 2010 issue and realized that every Spring I go looking for the issue with Lemon Curd in it. I had a look at the date and it was from May 1998! I only had Alexander at that time and just preganant with Adam. It seems like a lifetime ago at the same time as only yesterday!

in medium bowl, beat 6 tbsp softened butter with 1 cup sugar; beat in 2 eggs & 2 egg yolks; stir in 2/3 cup lemon juice (mixture will be curdled) transfer to medium sauce pan.
All that to say that the magazine is filled with treasures and I reread the entire issue today. I will try making the Lamb Tagine!
Here is is the fool-proof lemon curd recipe. It makes 3 cups and fits three 1-cup Mason jars perfectly. You can freeze it for 2 months but I have to warn you-lemon curd is just as yummy frozen:)
Bonnie Stern’s Haystack Cookies
March 22nd, 2010When Bonnie came to town promoting her cookbook in April 2006, we had the pleasure of doing the food styling for her Ottawa media tour.

This cookie is adapted from Bonnie’s recipe and is perfect for both Passover and using up egg whites. We had 2 whites left from the lemon curd but only about a cup of sliced almonds so we added some slivered almonds and sunflower seeds …easy and delicious. We recommend this cook book to all.
Cream Cheese Brownies
March 22nd, 2010Liam and I had the pleasure of dining at our friend’s home last evening. A neighbour had brought a box of goodies to them, and in that box was a brownie that was apparently amazing. I refrained because I am attempting to eliminate sugar from my diet, which might be hard to tell based on the last 3 posts-seems I am in a mood to bake.
Liam loved them so much that he drove down to the byward market today in hopes of finding them at the French Baker. I happened to be reading my new Cook’s Illustrated magazine and low and behold there was a recipe for Cream Cheese Brownies. I had already made Lemon Curd and Haystack cookies to use up the egg whites and the plethora of nuts and seeds in my pantry but I thought “why not?”
They are in the oven as I type and smell fabulous. Pick up The 2010 Spring Entertaining Cook’s Illustrated Magazine. There are also recipes for Sauteed Greens many ways, Butterfly Chicken on the BBQ, Smashed Potatoes that I make regularly and the Lemon Pudding Cake that sounds so yummy and ridiculous that I can’t make it until I’m ready to indulge-I won’t be able to resist.
Verdict on the brownies: good- really good but not dense enough…back to the search for the perfect brownie! I’ll keep you posted.
Oscar Night Apps
March 6th, 2010Anne and I had a blast at ATV this morning with our apps for the big night. Anne not only went above and beyond with her recipes but the decor was outstanding. I have to let you know, she did all of it and went to the trouble to phone around to find old reels and film strip. The biggest bonus feature was that it was PURPLE!!! And her sweater was purple, my dip was purple, Lianne’s eyeshadow was purple…it was meant to be. We joked that we really didn’t care about the food it was all about the beautiful set. Well it is always about the food for us but it was great to enjoy our morning so much.
On the menu today: Anne’s Spatzle, Duck Confit & Canadian 3 year old Poutine
and Korey’s Roasted Grape & Artichoke Dip
Buttermilk Biscuits
March 5th, 2010My husband Liam feels the need to order pizza almost immediately after a dinner of soup, salad and biscuits. Personally, I love it! This buttermilk biscuit recipe comes from my mom and it is super easy and versatile. You can add shredded cheese or veggies. We have a Tumeric, Flax and Pepper Biscuit that you can try as well! The house smells amazing while they bake.
Chicken Vegetable Chowder:yummy!!
March 5th, 2010Snickerdoodle
March 1st, 2010“Oh Snickerdoodle” the flustered Betty curses as she accidentally adds the baking soda to the milk instead of the dry ingredients!
“What does that mean mom?” asks Jane
“ummmer uhhhh-Snickerdoodle? oh It means delicious in ancient English”
Who knows what snickerdoodle means or where the name came from, but let your imagination run wild with how it came about. After reading the recipe it seems like a bit of a baking experiment that may have turned out to be the best white cake ever. My mom made this for us as kids and now I really enjoy making it for my family. Everytime I tell them a different story about what snickerdoodle means:)
Zest Catering
February 27th, 2010There’s a new caterer in town!! Janet and Gil Roberge with Zest catering. Love the name-love the food. Lucky Ottawa:)





















